價格：免費
更新日期：2013-05-31
檔案大小：7.4 MB
目前版本：4.0
版本需求：需要 iOS 5.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：丹麥文, 俄文, 加泰羅尼亞文, 匈牙利文, 巴克摩文挪威文, 希伯來文, 德語, 捷克文, 斯洛伐克文, 日語, 法文, 波蘭文, 瑞典文, 簡體中文, 繁體中文, 義大利文, 芬蘭文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 韓語
5 STAR APP! - Go from couch potato to a 5k runner in just 8 weeks with voice coaching, progress tracking and achievements.
The 5k program is the easiest and most successful program for getting started with running. It will take you from not running to being able to run a 5k in just 8 weeks.
Coaching
Voice coaching gives you easy and clear instructions
Both male and female voices
You start slow and gradually build up the intensity.
Interval training with run and walk cycles
Motivation
Each workout has an inspirational quote
Earn achievements as you complete each exercise
Share your achievements with your friends through social media
Music
Compatible with all music players
Listen to your own music while running
Instructions blend with your music
Compatibility
Compatible with other running apps and trackers
Fast, responsive & ad free
Tiny download size
Simple and clean user interface
No ads
Workouts
The free version includes the first five workouts. The rest are available to unlock with an in app purchase
支援平台：iPhone